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Benefits of Watermelon

Watermelon is a delicious and refreshing fruit that is widely loved for its sweet and juicy flavor. It belongs to the Cucurbitaceae family and is scientifically known as Citrullus lanatus. Watermelon is composed mainly of water, making it incredibly hydrating, especially during hot summer months. It also contains essential vitamins, minerals, and antioxidants, making it a nutritious addition to your diet. Types of Watermelon: 1) Seedless Watermelon: This type of watermelon has been selectively bred to be seedless, making it convenient to eat. 2) Picnic Watermelon: These are large, round watermelons that are commonly used for picnics and gatherings. 3) Icebox Watermelon: These smaller-sized watermelons are perfect for individuals or small families, as they fit easily into refrigerators. 4) Yellow Watermelon : Unlike the traditional red-fleshed watermelon, this variety has a yellow or orange flesh, offering a slightly different taste and appearance. 5) Mini Watermelon: These watermelon